Ep. 070: UPHILL ATHLETE: Essentials for Mountain Training & Evoke Endurance w/ John Frieh
John Frieh from Evoke Endurance sits down with host Weston Homa to discuss how to build endurance tailored specifically for mountain hunters and outdoor enthusiasts. This episode drops insights from John who breaks down how to optimize your training for serious mountain adventures, ultra races, and hunting adventures. Discover why slow, consistent aerobic work is […]










